Potato is a mostly favourite vegetable for everyone.It is a root vegetable native to the America.The vitamin C in potatoes act as an antioxitend.These substances may prevent or delay some types of cell damage according to health institutes.Also potatoes are good source of pottasium. Potatoes are rich in fiber content and that helps in easy digestion.Mostly in beauty side,potatoes place an important role.It is used as eye mask, which helps to remove the under eye